Listen to this micro-clip about how often we focus on the wrong things to move the needle forward. View some examples below, and consider a quick self-assessment to see where you MIGHT be missing an opportunity to shift your own success and wellbeing quicker.
Example: focusing on the perfect diet instead of your coping responses to stress.
Example: grinding to be more productive instead of getting better sleep for effortless productivity.
Example: trying to work out unsuccessfully instead of asking yourself what kind of movement would actually be enjoyable.
Need some outside perspective or clarity? You know how to find me!
Be well,
Meg
